Other ingredients
Corn Starch, Microcrystalline Cellulose, Vegetable Capsule (HPMC), Magnesium Stearate, Silicon Dioxide.
Three actives. One evening routine.
Magnesium Night Complex
A Magnesium Glycinate Complex with L-Theanine and Ashwagandha Extract in one two-capsule daily serving.
$19.90 SGD
Format & serving
Vegetable capsules · 2 daily
Singapore delivery
Free · 2–3 business days
Money-back window
14 days from receipt
- A three-part complex with magnesium, L-Theanine and Ashwagandha Extract.
- 200 mg L-Theanine and 400 mg Ashwagandha Extract per two-capsule serving.
- 60 capsules / 30 servings. Store away from direct sunlight. Manufactured in China.
Free Singapore delivery · Estimated 2–3 business days
14-day money-back guarantee
Try the routine with confidence. Terms apply.
Inside your evening routine
A three-part night-routine complex built around magnesium glycinate, L-Theanine and Ashwagandha.
Each 2-capsule serving supplies 200 mg magnesium, 200 mg L-Theanine and 400 mg Ashwagandha Extract.
Suggested use
Take 2 vegetable capsules daily, or as directed by your healthcare professional.
Active ingredients per serving
- Magnesium: 200 mg, from 870 mg magnesium bisglycinate chelate and 130 mg magnesium oxide
- L-Theanine: 200 mg
- Ashwagandha Extract (Withania somnifera): 400 mg
Supporting ingredients
Corn Starch, Microcrystalline Cellulose, Vegetable Capsule (HPMC), Magnesium Stearate, Silicon Dioxide.
This product is intended to supplement a balanced diet and healthy lifestyle. Use only as directed.
The evening formula, per serving
Active amounts and the supplied magnesium sources are recorded from Product Guide 1.4.
- Format
- Vegetable capsules
- Routine role
- Evening wind-down routine
- Serving size
- 2 capsules
- Servings per container
- 30 servings / 60 capsules
- Information version
- Product Guide 1.4
Suggested use
Take 2 vegetable capsules daily, or as directed by your healthcare professional.
| Formula group | Ingredient or strain | Amount per serving | Viable count or note |
|---|---|---|---|
| Active ingredient | Magnesium | 200 mg elemental magnesium | From 870 mg magnesium bisglycinate chelate and 130 mg magnesium oxide |
| Active ingredient | L-Theanine | 200 mg | |
| Active ingredient | Ashwagandha Extract (Withania somnifera) | 400 mg |
Storage
Store away from direct sunlight.
Product information last reviewed 30 August 2026.
One combined evening formula
See the three active ingredients first, with the complete magnesium-source composition available in the product facts above.
What is in the Magnesium Glycinate Complex?
Each two-capsule serving combines 200 mg magnesium with 200 mg L-Theanine and 400 mg Ashwagandha Extract. The magnesium comes from 870 mg magnesium bisglycinate chelate and 130 mg magnesium oxide. Each container has 60 capsules and 30 servings.
What else is in the active formula?
Each serving also supplies 200 mg L-Theanine and 400 mg Ashwagandha Extract.
How is it used?
The supplied suggested use is two vegetable capsules daily, or as directed by a healthcare professional. Store away from direct sunlight.
Why choose a combined evening formula?
A combined formula puts magnesium, L-Theanine and Ashwagandha Extract into one two-capsule serving. It can simplify a routine, but it does not by itself prove a stronger or guaranteed outcome.
Recorded product information
These facts come from owner-supplied product information and the current controlled guide.
Active formula and serving
Product Guide 1.4 records the serving, elemental magnesium amount, magnesium source amounts, L-Theanine, Ashwagandha Extract, and supporting ingredients.
Pack and manufacturing facts
The container has 60 capsules and 30 servings, weighs 300 g, should be stored away from direct sunlight, and is manufactured in China.
Magnesium Glycinate Night Recovery Complex questions
Direct answers reflect Product Guide 1.4 and the available product information.
What is in each two-capsule serving?
Each serving supplies 200 mg magnesium from magnesium bisglycinate chelate and magnesium oxide, 200 mg L-Theanine, and 400 mg Ashwagandha Extract.
What other active ingredients are included?
Each serving also supplies 200 mg L-Theanine and 400 mg Ashwagandha Extract.
How should I take and store it?
The supplied suggested use is two vegetable capsules daily, or as directed by a healthcare professional. Store away from direct sunlight.
Can it treat insomnia?
No. This supplement should not be presented as a treatment for insomnia. Persistent or serious sleep problems deserve advice from a qualified healthcare professional.