Recover · Evening routine
Magnesium Night Complex
Magnesium complex · 60 capsules · 30 servings
Free Singapore delivery · Estimated 2–3 business days
Make room for a deliberate wind-down
Magnesium, 200 mg L-Theanine and 400 mg Ashwagandha Extract brought together in one straightforward two-capsule evening routine.
Choose with context
One formula for the evening
Three active ingredients, 60 capsules and 30 servings—with free Singapore delivery estimated within 2–3 business days.
Close the day on purpose
Start with repeatable evening cues, then see how one combined formula can keep the supplement step straightforward.
What belongs in an evening routine?
An evening routine should start with repeatable behaviours such as a regular schedule and wind-down cue. A supplement can be described as part of that routine but should not be presented as a treatment for insomnia.
What is in the three-part complex?
Each two-capsule serving supplies 200 mg magnesium from magnesium bisglycinate chelate and magnesium oxide, plus 200 mg L-Theanine and 400 mg Ashwagandha Extract.
How does it fit an evening routine?
Each bottle contains 60 vegetable capsules, providing 30 daily servings. Take two capsules daily, or as directed by a healthcare professional, and store the bottle away from direct sunlight.
Explore the evening cluster
The supporting guides answer a different decision and all lead back to the live product.
Magnesium Glycinate Complex guide
See the complete three-part formula, serving and evidence boundaries in plain language.
Read the formula guide →Why combine these three ingredients?
Understand what magnesium, L-Theanine and Ashwagandha are—and why ingredient studies are not finished-product proof.
Understand the combination →An evening routine for working adults
Build a repeatable wind-down system around the parts you can control.
Build the routine →Choosing magnesium glycinate in Singapore
Compare the full label, serving, added actives, warnings, price and proof before buying.
Use the buyer checklist →Evening-routine questions
Use the product page for the exact current formulation, directions, and warnings.
What makes this a Magnesium Glycinate Complex?
The two-capsule serving combines magnesium from magnesium bisglycinate chelate and magnesium oxide with 200 mg L-Theanine and 400 mg Ashwagandha Extract. The complete source amounts are shown on the product page.
Can an evening supplement treat insomnia?
A supplement should not be presented as a treatment for insomnia unless it is an appropriately authorised therapeutic product with supported claims. Persistent sleep problems deserve qualified medical advice.
When should I seek advice before using an evening supplement?
Seek advice when you have a health condition, take medicines or other supplements, are pregnant or breastfeeding, or the final label recommends it.